Courses and Certifications

Five levels.
In your own time.
One-on-one with your coach.

Kickboxing certificates — shadow boxing through clinch. Progress at your pace with your coach. Mill Park only.

• Each session locked in weekly — once or twice a week
• Accountability check-ups in between
• 10–15 one-on-one sessions with your trainer per level

Level 01

Shadow Boxing

10–15 one-on-one sessions with trainer

Level 02

Takedowns

10–15 one-on-one sessions with trainer

Level 03

Boxing Combinations

10–15 one-on-one sessions with trainer

Level 04

Kicking Techniques

10–15 one-on-one sessions with trainer

Level 05

Muay Thai

10–15 one-on-one sessions with trainer

Completion

Levels 1–5

Mill Park

Kids BJJ · 13 ranks

White to green/black. Certificate + belt = $60 AUD. Purchase only after professors approve the promotion. Not free. Ages 4–15.

Rank 01

White

Rank 02

Grey/White

Rank 03

Grey

Rank 04

Grey/Black

Rank 05

Yellow/White

Rank 06

Yellow

Rank 07

Yellow/Black

Rank 08

Orange/White

Rank 09

Orange

Rank 10

Orange/Black

Rank 11

Green/White

Rank 12

Green

Rank 13

Green/Black

Adult BJJ · Blue–Black

Blue, purple, brown, black. Coach promotes. Mill Park · adults.

Adult

Blue

Adult

Purple

Adult

Brown

Adult

Black

Book·0467 572 650·Mill Park